Benedetta began practicing Iyengar yoga in 2012 with Mims Walbridge. After three years of practice she realized that yoga was the only activity that allowed her to really relax her mind (unlike her usual sports such as running and cycling), so she enrolled in a Teacher Training program with Gabriella Giubilaro, and she became a certified teacher in 2019.
Physiotherapist, with 17 years of experience and with a specialization in post-oncological lymphatic drainage, constantly motivated to help her patients to relief their pain, when asked how to deal with back, hip and knee problems, she can only answer … “With Yoga”.
A mom of two, she will also hold a lesson for children for whom the practice is particularly useful for improving posture errors caused by the use of computers / smartphones, etc., as well as helping concentration in the study.
Benedetta 335 6454825