Workshop with Gabriella Giubilaro and Agrippina Pakharukova
THE RETREAT takes place at a farmhouse called “Centro Montauto” near Rapolano Terme. Rapolano Terme is a town located in Tuscany, Italy between Siena and Perugia www.montauto.it
The yoga room is one of the many buildings on the property that has been restored with wooden floors and a view facing the surrounding hills. Food is prepared by our vegetarian chef, Saro, who puts together nutritionally complete and delicious meals which are thoughtful and appropriate to the yoga practice.
Every day classes of āsanas, prānāyāma and chanting. We will choose sutras and mantras that will be read, explained and chanted. Every day three hours of yoga in the morning, and two in the afternoon and after each class we will dedicate sometime to the chanting. The idea is to incorporate the practice of chanting to the asana and pranayama, in order to balance the level of the energy. This workshop is open to the practitioners with at least one year of Iyengar Yoga. Agrippina will assist in the classes as well.
ARRIVAL: on 1st July at 14:30
CLASSES: the first lesson will be on July 1st at 16:00 p.m.
the last lesson will in the morning of the 6th July
DEPARTURE: on the 6th July after lunch
A shuttle bus will be provided to and from Montauto. It will depart July 1st from “Istituto Iyengar Yoga Firenze”, Via San Gervasio 18, Florence and will depart from Montauto on July 6th. The cost is € 35 euros one way (€70 euros return) and it is non-refundable. The shuttle must be reserved at the time of the registration. For those who will not be staying at Montauto, a car will be necessary to travel to and from the retreat site.
LODGING: Lodging is a separate cost. Different types of accommodations are available below. You are responsable for reserving your own accommodations. You can reserve just the accommodation in Montauto Farm House, in the Camping area and the Shuttle services on our web site: “http://www.yogawisdomitalia.it” www.yogawisdomitalia.it
1) In the rustic farmhouse at the retreat site there are limited beds available. There are no private rooms or baths. Booking is first come, first serve. Rooms may only be reserved via email and with confirmation of full payment. Accommodation cost: € 200 euros
2) Camping is available near the main house with its own facilities. Space is limited.
Accommodation cost: € 125 euros
3) Recommended Hotel List:
Podere La casina HYPERLINK “http://www.poderelacasina.com” www.poderelacasina.com, firstname.lastname@example.org
Hotel San Giovanni; 53040 Rapolano Terme (SI), tel.: +39 0577 724 030, fax: +39 0577 724 053; website: HYPERLINK “http://www.termesangiovanni.it” www.termesangiovanni.it ; email: HYPERLINK “mailto:email@example.com” firstname.lastname@example.org ; 3 stars, thermal water pool, massage and physiotherapy, ten minutes from the site by car.
Villa Buoninsegna: Rapolano Terme, tel/fax: +39 0577 724380, website: “http://www.buoninsegna.it” www.buoninsegna.it ; Ten minutes from the site, charming newly renovated farmhouse with swimming pool (not thermal). One double bed per room whether for single or couple.
Castello di Modanella: Serre di Rapolano (Si), tel: +39 0577 704604, fax: +39 0577 704740, website: “http://www.modanella.com” www.modanella.com , e-mail: “email@example.com” firstname.lastname@example.org
There are many “agriturismo” in the area listed in the internet
RESERVATION: The workshop is open only to the member of the Iyengar Yoga Istituto Firenze. The membership is free. The workshop is open only to students who have done at least one year of Iyengar Yoga.
See info on our website www.yogawisdomitalia.it or call Agrippina +39 327 328 9503 or sending her an email at email@example.com. The number of reservations is limited and operates as first come, first serve. Reservations are confirmed only after payment of deposit.
The deposit for this seminar has to be paid to:
ISTITUTO IYENGAR YOGA FIRENZE
Banca Sella, Agenzia Via Carlo Botta, 22 FIRENZE 50136, Italia
– your NAME SURNAME
– “SEMINARIO YOGA ”
To confirm your subscription send via email the prove of payment.
The full participation fee can be payed directly on the first day of the seminar.